What's all the P.M.S.? with Coach G
What's all the P.M.S.? with Coach G is Positively. Motivating. Sisters. with Purpose. Meaning. Style. Are you ready for POSITIVE conversations inspiring you to your next level? Do you need MOTIVATION to get you growing? Are you a SISTER (woman, leader, boss, mom, wife, female, her, she)? Are you seeking PURPOSE in your life? Do you know the MEANING for which you stand? Do you know your STYLE is your unique authenticator? If you answered "Yes" to any one of these questions, this podcast is designed with you in mind which embodies the whole you...mentally, emotionally, physically, financially, and spiritually. Our topics of conversation will cover your health (mentally & physically), career, finances, business, spiritual life, community, and personal care. Coach G is passionate about you winning in your personal and professional life growth as your empowerment speaker and leadership & growth coach strategist. “Sisters, we are on a journey in connecting you from where you are to your what’s next with Purpose. Meaning. Style.” And, IT ALL STARTS WITH YOU!
What's all the P.M.S.? with Coach G
Episode 88: STRESS-LESS Ways Not to Be Stressful
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Welcome to Episode 88: STRESS-LESS Ways Not to Be Stressful
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In this episode, Coach G is sharing three STRESS-LESS ways not to be stressful.
The key is finding a balance and harnessing stress as a positive force for growth and achievement.
1. It is okay to say "no".
2. Take care of you.
3. Set clear boundaries.
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