What's all the P.M.S.? with Coach G

Episode 102: Nourish Your Mind, Body, Soul, and Spirit: A Holistic Approach to Your Well-Being

Season 3 Episode 102

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Coach G is sharing GROWTH tips/strategies to help you nourish your mind, body, soul, and spirit.
1. YOUR MIND SETS YOUR DAY.
2. YOUR BODY GIVES SIGNALS.
3. YOUR SOUL IS YOUR HUMAN EXPERIENCE.
4. THE SPIRIT IS A LIGHT WHAT GUIDES YOUR LIFE.

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