What's all the P.M.S.? with Coach G

Episode 103: Learning How to Let Go Through Adversity

G-style Coaching Season 3 Episode 103

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What are things you need to let go of?
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Coach G is sharing growth tips to help “SHAKE” it off so you can move forward?
1.       Shift your focus.
2.       Help others. 
3.       Ask for help.
4.       Keep yourself in check. 
5.       Embrace what is new. 

Source: Link to video of Maya Angelou 1987 Live Performance of "Still I Rise" from Literature Today -and Yesterday. Played audio version of this podcast.

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