What's all the P.M.S.? with Coach G
What's all the P.M.S.? with Coach G is Positively. Motivating. Sisters. with Purpose. Meaning. Style. Are you ready for POSITIVE conversations inspiring you to your next level? Do you need MOTIVATION to get you growing? Are you a SISTER (woman, leader, boss, mom, wife, female, her, she)? Are you seeking PURPOSE in your life? Do you know the MEANING for which you stand? Do you know your STYLE is your unique authenticator? If you answered "Yes" to any one of these questions, this podcast is designed with you in mind which embodies the whole you...mentally, emotionally, physically, financially, and spiritually. Our topics of conversation will cover your health (mentally & physically), career, finances, business, spiritual life, community, and personal care. Coach G is passionate about you winning in your personal and professional life growth as your empowerment speaker and leadership & growth coach strategist. “Sisters, we are on a journey in connecting you from where you are to your what’s next with Purpose. Meaning. Style.” And, IT ALL STARTS WITH YOU!
What's all the P.M.S.? with Coach G
Episode 103: Learning How to Let Go Through Adversity
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What are things you need to let go of?
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Coach G is sharing growth tips to help “SHAKE” it off so you can move forward?
1. Shift your focus.
2. Help others.
3. Ask for help.
4. Keep yourself in check.
5. Embrace what is new.
Source: Link to video of Maya Angelou 1987 Live Performance of "Still I Rise" from Literature Today -and Yesterday. Played audio version of this podcast.
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Ways you can continue growing!
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